Group MeditationMeditation has so many benefits for mind, body and spirit. It is a practice of quieting the mind and allowing you to connect with the inner self.
Those who have attempted meditation on their own know it can sometimes be challenging. Coming together in a group of like-minded people provides the support and energy that can help you reach a meditative state. No matter how much or how little meditation experience you have... you are always welcome! Halotherapy MeditationHalotherapy is an alternative treatment that involves breathing salty air. A device called a halogenerator grinds salt into microscopic particles and releases them into the air of the room. Once inhaled, these salt particles can absorb irritants, including allergens and toxins, from the respiratory system, which can result in reducing inflammation and clearing airways. The salt particles can have a similar effect on the skin by absorbing bacteria and other impurities responsible for many skin conditions.
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Upcoming GatheringTBD
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