gUIDED GROUP MEDITATION
Meditation is a process of quieting the mind and thereby allowing you to connect with the inner self. Focusing on the breath, acknowledging thoughts, and allowing them to pass without attachment are the fundamental guidelines of meditation.
Those who have attempted meditation on their own know it can sometimes be difficult to quiet the mind. Coming together in a group of like-minded people provides the support to help you reach a meditative state.
Guided Group Meditation sessions are conducted in a tranquil and safe environment.
Tea and water are provided.
Guided Group Meditation is offered at $10.00 per person.
Those who have attempted meditation on their own know it can sometimes be difficult to quiet the mind. Coming together in a group of like-minded people provides the support to help you reach a meditative state.
Guided Group Meditation sessions are conducted in a tranquil and safe environment.
Tea and water are provided.
Guided Group Meditation is offered at $10.00 per person.
